What you need to know about Hormones

What is a Hormone?

Hormones are fascinating chemical messengers that play a crucial role in coordinating various functions within your body. These unsung heroes of the body inform cells when it's time to go to work.

Primary, they help maintain internal balance regulating blood pressure, blood sugar, fluid, electrolytes and body temperature.

Secondarily and just as important they influence your metabolic processes (converting what you eat and drink into energy).